Monday, June 13, 2011

Longevity, Antioxidants and a Lack of Control

Tip of the day: "Longevity" Supplements = Junk. Antioxidants will not make you live longer. Diet, exercise, and supplements can only help you get more out of the years you have. Longevity is a combination of luck, genetics, environment and lifestyle. When it comes to how much time you have before your demise it is difficult to prove which one of those factors are responsible. It could be any combination of them.


(Sometimes we just have to learn to accept that there are a lot of very important things out there which are not in our control)

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