Bananas, Ice Cream and Getting Jacked Up!

Tip of the Day: Bananas do not make you fat. I had someone tell me (who happened to be 40 pounds overweight go figure) that because of their enzymes bananas will make you fat. The only way bananas will make you fat is if you eat them too often in a banana split sundae, pulverize your liver with too many banana daiquiris, or give yourself diabetes by using too much peanut butter and jelly while eating an entire loaf of banana bread. That people believe fruit is getting them jacked up just makes me want to laugh.

(Throw some bananas and cherries in there and eat your fruit the fat guy way!)